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Monday, November 3, 2008

RECIPE: Super-Fast Smoothie


I've been making this super-fast smoothie for the past few months nearly every day. I was bemoaning the fact the other day that I didn't have a lot of great go-to foods and then I realized that this smoothie was actually a great go-to food and I can whip it up in less than three minutes. 

I have some food allergy issues with dairy, cane sugar and wheat, so I've been revamping my pantry and almond milk and agave nectar are my favorites. Here's the recipe:

1 cup fresh or frozen blueberries
1 cup fresh or frozen raspberries
1 1/2 to 2 cups almond milk 
1 to 2 tsp. of agave nectar (or a squirt or two is how I do it)

I know super-scientific, right? Let's just say that my measurements are all about eyeballing the amounts so this is my best approximation. Add more or less of anything to taste. 

Also, I will periodically get some flax seed and grind it up and add it to my smoothie as well. I love this recipe and it makes me feel like I'm visiting Jamba Juice every morning. 

It's healthy and delicious and a lot of times I pair my smoothie with an egg over easy topped with fresh salsa and avocado. I think the two go together beautifully. 

Now, if I could only find 937 other recipes that are as fast and easy and yummy as this one and I could really get the hang of this healthy living thing. Until then, I will continue wildly yo-yoing between my smoothie recipe and my chocolate obsession. I certainly enjoy them both! 


4 comments:

Rus said...

I would be delighted to test this for you. Just bring it on over!

The Puffer Family said...

I'd be interested in the other 937 recipes when you find them. The smoothie sounds delicious!

Kristin said...

This sounds so good but where do you get avacado milk and agave nectar?

Kristin said...

Okay I am totally lame. Avacado milk?! I need to get more sleep : ) Thanks for the info on where to get it

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